Grief is an unwanted journey one has to go on after the loss of a loved one. It’s easy to become overwhelmed with emotions as you work through the phases of grief, so it’s important to remember to care for yourself. The finality of death can cause your body to go into shock and numbness, especially when it’s someone whose presence in your life may have never wavered.
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After the year that was, I’m sure everyone is thrilled that it’s a new year with new chances. If you did not accomplish what you set out to do in the beginning of 2020, it’s okay! Productivity and accomplishments looked a lot different last year, and it probably may seem the same for this year as we’re still on ‘lockdown’ with limited meetings with friends and family.
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Happy new year, Voices! We’re already a week into the new year and we’re still overwhelmed with what transpired in 2020. As we entered 2020, we had our new year’s resolutions ready and lined up, and rightly so, since it was a new decade for a fresh start to make new memories and go on more adventures.
Continue readingThe new year is only a few days away and as we move closer to January 1st, people have started creating their 2021 resolutions for a brighter and better future. The recurring themes each year include a more active approach to health and fitness, improved finances, and learning new things for personal growth and development.
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Christmas is always a fun time in the year. Shopping malls are filled with people doing their last-minute shopping, twinkle lights are everywhere, family and friends are constantly making plans to decide whose house they should host the big Christmas feast. And then there’s Christmas 2020 which includes a global pandemic.
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As hard as it is, especially if you’ve been away from home for months on end due to the pandemic, for the sake of the people you love, as well as the most vulnerable individuals in your family, do not think of the festive season as a get-out-of-jail-free card as if the pandemic will vanish in December.
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Have you ever stepped onto an elevator and you make eye contact with the people in it, and you do the awkward head nod? Or have you ever carpooled with a few acquaintances? Or, have you ever been introduced to a group of people by a close friend of yours and you’re just standing there… stuck? Not knowing what to say or talk about can also affect you in social situations, which can make you seem tense and awkward.
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Do you often find yourself overthinking into oblivion? Do you often think that something could go wrong even if there are no red flags or warning signs? Don’t worry, it happens. But it is important to acknowledge that overthinking can cause unnecessary problems.
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The economy took a beating when the Covid-19 lockdown was established and a major sector that was impacted were local businesses. And we all know, local is lekker! Despite the lockdown easing, businesses and entrepreneurs are still feeling the pressure. There are many South African businesses that produce high-quality products and services for your enjoyment but how can you support your favourite local brand?
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When you think of your body do you think of it as a vessel you operate? A really helpful way to think about your body is the way you would think about a company. Although the job descriptions may differ, the principles are the same. Many things have to happen in order for the personal company to work. It needs income, but not too much. It needs to be clean, so cleaning services need to be arranged.
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