Tips on improving your mental focus

Remaining focussed on a task for a long period of time can be difficult, but it can be very challenging when you are surrounded by distractions. We currently live in a world that’s ruled by technology and disturbances are just a click away. Furthermore, during the quietest of moments, our minds are constantly thinking about the next thing on our list or our fingertips are itching to check our social media notifications, right?

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What it means to be a Woman in South Africa?

I was celebrating my 28th birthday last Thursday, and I wanted to go out and have fun, go to a lodge far from school, just to get awThe first thing that comes to mind when I think about being a woman in this country is GBV. Mainly because gender-based violence is rampant in South Africa, making it one of the most hazardous locations in the world for women. As a Law student, I know that in terms of legal protection of gender rights, the new South African constitution is one of the most progressive in the world. ay from my books and the stress they bring. I love my course, but a lady needs a break every now and then.

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