We, at Voices Unite, are thrilled to announce the release of our Voices Unite Youth Development Summary Report. This report summarises the Top 10 Insights that have come out of our large-scale ongoing youth research conducted via the Voices Unite platform.
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December is just around the corner and end of year burnout feels like a limp to the finish line. Not to mention, the burnout felt this year is more prominent than ever considering this is the second year we have survived a pandemic. The pain of the pandemic has caused a severe mental illness spike in many South Africans this year – the toll on our mental health has never been greater.
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We are in week 94 of our Voices Unite initiative and we are giving away cash prizes for the month of November. Five lucky Voices Unite participants stand a chance of winning R500 each when they complete the required surveys. A perfect way to gear up for summer!
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I don’t know why, but I was the last person to find out that I wasn’t okay. I remember my psychiatrist asking “why are you here?”, I answered “I don’t know”. Even on a hospital bed, it still didn’t hit me that I was indeed sick. That’s the thing about mental illnesses, you don’t see blood coming out of a wound, you don’t feel a burning sensation or inflammation anywhere on your body. Really guys! Do you know when you are not coping?
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We are in Week 93 of our Voices Unite initiative and we are giving away 2 Exclusive Books vouchers worth R250. In order to win, all you have to do is complete the poll in this Friday’s newsletter.
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As much as we hate to admit it, employers don’t only look at our qualifications or our final year exam results in courses that would make you a perfect candidate for the job they’re advertising, we know it all boils down to the amount of experience we have gained whilst studying.
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Many a time, it is said that it is very important to know one’s identity which may be on the basis of economic classes, cultural heritage and political views, just to mention a few. These identities are based on the expectations of society and what they see as fit.
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We are in week 92 of our Voices Unite initiative and we are giving away cash prizes for the month of November. Five lucky Voices Unite participants stand a chance of winning R500 each when they complete the required surveys. A perfect way to gear up for summer!
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We know, working a 9-5 (or studying) can be incredibly challenging, especially when you’re attempting to achieve a work-life balance but self-care is more than just juggling between time and responsibilities. Self-care is more about being nicer, kinder and more gentle to yourself. Living a life that is overscheduled and overtired probably means you are not prioritising yourself – your mind, body or health.
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Looking at everything happening in South Africa due to COVID-19, one can begin to wonder as to how those suffering with depression and anxiety are coping with everything. There are a lot of uncertainties around us.
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